How To Build Confidence And Self Esteem Through Affirmations, Action And More

by Inspiration4Living.com

Do you need some tips and advice on how to build confidence?

There’s nothing like feeling confident in yourself as you go throughout your days. Lack of self-confidence is such bondage and holds many people back from accomplishing all they could.

Lack of self-confidence stems from low self-esteem. Self-esteem is essentially the way we view ourselves and it can be positive or negative. Low self-esteem is quite prevalent in our society but there is good news in that there are ways to increase self-esteem and become more confident in you.

Perhaps a reason you lack self-confidence is because of negative things that have happened to you in the past or negative words spoken to you. It is important to let these things and all of your negative feelings associated with them go if you really want your self-confidence to become stronger. It’s not worth living in the past like that and freedom comes from releasing the past. Right now, take a deep breath, exhale slowly, and release your past!

In learning how to build confidence, it is important to realize that a great deal of low self-confidence tends to come from negative thoughts. If you struggle with little confidence, I’ll bet that your thoughts are primarily ones that sound like this: “I’m a failure. No one likes me. I’m not popular. I can’t do anything right. I’m not pretty / handsome.” These types of thoughts will bring you down for sure. A huge key to increasing self-confidence is to practice positive affirmations daily.

Positive affirmations are positive thoughts that you commit to thinking and speaking out loud. Turn all of those negative thoughts into positive ones, whether you actually feel positive or not – this is one method of how to build confidence. As you commit to thinking more positively and reciting the positive affirmations regularly, you will find yourself becoming more positive and more confident.

As part of how to build confidence, declare statements such as these: “I am beautiful and people like me. I am smart and successful. I can do anything that I put my mind to. I am blessed more and more everyday. I like myself.” Come up with your own affirmations as well. You will eventually become what you think, so allow positivity to rule your world!

It’s easy to get comfortable in life. We like to stay in our comfort zones. If you want to become more confident, though, sometimes you have to step out of your comfort zone. If you want that promotion at work but just aren’t confident enough, you may have to take some actions that may be uncomfortable in order to get that promotion. You may have to force yourself to talk to your supervisor or take on that extra project to show more initiative. You may have to take that continuing education class to become more of an expert. Taking action, even if it causes a little anxiety, will help you to become more confident in the long run – this is an important part of how to build confidence.

Don’t allow fear to stop you from becoming all that you want to be. Sometimes, some fear and anxiety are common when starting something new, but courage is available to walk through that fear and accomplish what you’ve set out to accomplish anyway.

Do you now have a better idea of how to build confidence? You can become more self-confident. Set some goals and go after them day after day. Believe in yourself!

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