Reaching Balance Between Peace And Productivity, Stress And Success

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Do you want to live a slow, relaxing, peaceful, enjoyable life? I know I do. At the same time, do you want to achieve things, to...

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Stop Playing the Blame Game

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When something goes wrong in your life, what is your first reaction to it? If you are like many people, your instinct would probably...

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Learn to Walk Before Trying to Run – Take Things Step By Step

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Whether you are starting your own business, embarking on a new career in a company, learning a skill, training up in a sport or...

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Even If the World Were to End Tomorrow

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In many aspects, life is full of uncertainty. There is the possibility of many things going wrong in the flash of an eye. One’s...

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A Look Out The Window Gives Some Perspective During Trying Times

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Are you feeling a little low today? Are you unhappy about something, or feeling worried about some issue? Wherever you are –...

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Embrace the Strength of Water

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Think of a very strong material. What comes to mind? Rock? Steel? Titanium? Let’s take rock. Rock is indeed hard and strong. A...

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Making the Best of Your Circumstances – When Life Hands You Lemons

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When the going gets tough, and things are not going well, it’s easy to feel down, to get discouraged, to lose hope and perhaps...

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More Is Not Always Better

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In life, and particularly in the modern world that we live in today, where we are so obsessed with accumulating material possessions,...

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Depicting True Peace With a Picture

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Have you ever thought about what true peace entails? If you were asked to paint a picture, either on canvas or in your mind, which...

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Learning to Pace Yourself is Important to Last the Whole Race

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Have you ever seen a marathon or long distance runner sprinting off the blocks at the start point and going as quickly as he can right...

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Finding the “Good” in All That Happens

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Life isn’t easy, and often, the going gets rough. One encounters all sorts of setbacks over the years in many areas of...

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Bible Verses on Gratitude, Worry and Living the Present

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Here are a few meaningful verses from the Bible which I got off a poster. Whether or not you are a Christian does not affect your...

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Life is Your Own Journey and Your Own Race

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From time to time, I go for a nice jog in a nearby nature reserve. Sometimes I run alone, sometimes I jog with others. The route is...

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Mindfulness – a Buddhist Monk’s Perspective

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Have you wondered what mindfulness is, and do you practice mindfulness in your daily life? I once read a short story of a Buddhist...

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Attitude and Outlook Change the Way Life Looks

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In life, we meet many people of different dispositions, outlooks and attitudes. What amazes me is how stark the differences can be...

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Physical and Emotional Baggage – Are You Carrying Too Much?

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Imagine you are on a road trip on foot. You know your starting point, and you roughly know where your end point would be; everything...

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