Learning to Pace Yourself is Important to Last the Whole Race

by

Learning to Pace Yourself is Important to Last the Whole Race

Have you ever seen a marathon or long distance runner sprinting off the blocks at the start point and going as quickly as he can right...

read more

Finding the “Good” in All That Happens

by

Finding the “Good” in All That Happens

Life isn’t easy, and often, the going gets rough. One encounters all sorts of setbacks over the years in many areas of...

read more

Bible Verses on Gratitude, Worry and Living the Present

by

Bible Verses on Gratitude, Worry and Living the Present

Here are a few meaningful verses from the Bible which I got off a poster. Whether or not you are a Christian does not affect your...

read more

Life is Your Own Journey and Your Own Race

by

Life is Your Own Journey and Your Own Race

From time to time, I go for a nice jog in a nearby nature reserve. Sometimes I run alone, sometimes I jog with others. The route is...

read more

Losing Our Free Gifts in Life – How Do We React?

by

Losing Our Free Gifts in Life – How Do We React?

Let’s say you struck a windfall. A million dollars. Out of nowhere. Perhaps your lottery numbers came out. Maybe you hit the...

read more

Being a Perfectionist and Sweating the Small Stuff Can Be Bad For You

by

Being a Perfectionist and Sweating the Small Stuff Can Be Bad For You

Do you sweat the small stuff? Are you a perfectionist even for the littlest, most insignificant and unimportant things? You know,...

read more

Learning from Criticism – Sifting Through the Sands of Being Criticized

by

Learning from Criticism – Sifting Through the Sands of Being Criticized

When you are criticized for something – anything, when you are told something you are doing is not correct, when your...

read more

Mindfulness – a Buddhist Monk’s Perspective

by

Mindfulness – a Buddhist Monk’s Perspective

Have you wondered what mindfulness is, and do you practice mindfulness in your daily life? I once read a short story of a Buddhist...

read more

Attitude and Outlook Change the Way Life Looks

by

Attitude and Outlook Change the Way Life Looks

In life, we meet many people of different dispositions, outlooks and attitudes. What amazes me is how stark the differences can be...

read more

Questions About Who You Are

by

Questions About Who You Are

Have you ever wondered – what are you? Or – who are you? What is your existence defined by? Are you defined by your...

read more

Physical and Emotional Baggage – Are You Carrying Too Much?

by

Physical and Emotional Baggage – Are You Carrying Too Much?

Imagine you are on a road trip on foot. You know your starting point, and you roughly know where your end point would be; everything...

read more