What To Do When Bored – Fun Ideas For You To Check Out

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Are you looking for some ideas and inspiration for what to do when bored? Being bored is very unpleasant. Many parents cringe when...

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10 Ways To Manage Stress – How You Can Reduce And Relieve Stress

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In a society that is known for hustle and bustle, being overly stressed is a fairly common occurrence. If you ask around, most people...

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Common Stress Signs Symptoms To Look Out For

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Are you or a loved one suffering from some stress signs symptoms? Stress is almost inevitable in our hustle and bustle society and, in...

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Self Help Anger Management Tips And Advice

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Are you looking for some self help anger management strategies and advice? Anger is a very common emotion that everyone experiences...

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Ways To Deal With Stress – Simple Strategies To Manage And Relieve Stress

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Are you seeking ideas for some ways to deal with stress? Everyone has to deal with stress in their lives at some time, but we do not...

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Stress Warning Signs Which Suggest You Could Be Feeling The Heat

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Are there stress warning signs appearing in your life which you should be taking note of and doing something about? Stress seems to...

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Conflict Resolution Activities You Could Use To Deal With Conflict

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Conflict resolution activities can be helpful – conflict, after all, is bound to happen in your life at times, but it does not...

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I’m Really Bored! How Can I Dispel Boredom?

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Do you have feelings of “I’m really bored”? Is boredom driving you crazy? Here are some suggestions to help you deal...

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How To Control Anger In Simple Ways

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Are you looking for some advice on how to control anger? These simple and practical tips could help you with anger management. ...

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When We Cannot Return To Old Normals

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The concept of normality is usually a comforting and reassuring one. When there are major changes or shakeups in our lives, we usually...

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Stop Playing the Blame Game

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When something goes wrong in your life, what is your first reaction to it? If you are like many people, your instinct would probably...

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Replace Your Worries, Anxieties and Fears

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Are you a worrywart? Do you find your mind frequently swamped with all kinds of worries and anxieties, from financial ones, to...

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Are Upcoming Changes in Your Life Causing You Worry and Anxiety?

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Have you ever been faced with a significant change coming up in your life and felt a sense of worry and anxiety over how you would...

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Seeking Instant Gratification – Is Your Life Negatively Affected?

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Observing common human behaviors, it seems that we are wired to seek instant gratification as supposed to keeping the longer term big...

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Even If the World Were to End Tomorrow

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In many aspects, life is full of uncertainty. There is the possibility of many things going wrong in the flash of an eye. One’s...

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A Look Out The Window Gives Some Perspective During Trying Times

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Are you feeling a little low today? Are you unhappy about something, or feeling worried about some issue? Wherever you are –...

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Embrace the Strength of Water

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Think of a very strong material. What comes to mind? Rock? Steel? Titanium? Let’s take rock. Rock is indeed hard and strong. A...

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Making the Best of Your Circumstances – When Life Hands You Lemons

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When the going gets tough, and things are not going well, it’s easy to feel down, to get discouraged, to lose hope and perhaps...

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More Is Not Always Better

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In life, and particularly in the modern world that we live in today, where we are so obsessed with accumulating material possessions,...

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The Positives of Pain

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Are you in some sort of pain, whether mental, emotional, or physical? Do you like the pain? I doubt so, as most of us detest pain....

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Bible Verses on Gratitude, Worry and Living the Present

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Here are a few meaningful verses from the Bible which I got off a poster. Whether or not you are a Christian does not affect your...

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Life is Your Own Journey and Your Own Race

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From time to time, I go for a nice jog in a nearby nature reserve. Sometimes I run alone, sometimes I jog with others. The route is...

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Being a Perfectionist and Sweating the Small Stuff Can Be Bad For You

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Do you sweat the small stuff? Are you a perfectionist even for the littlest, most insignificant and unimportant things? You know,...

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Learning from Criticism – Sifting Through the Sands of Being Criticized

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When you are criticized for something – anything, when you are told something you are doing is not correct, when your...

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