Increase Teen Self Esteem With These Simple Methods

by Inspiration4Living.com

The teenage years can be some of the most trying in any person’s life.

It is during these tumultuous years that we are faced with peer pressure and greater challenges in school, at home, and even on the athletic field if we play sports.

This is also the time in a person’s life when their self esteem can be damaged. Other kids can and often are cruel and when they find someone whose self esteem is suffering, they will target that teen with verbal and physical abuse, all in an effort to mask their own low self esteem. However, teen self esteem doesn’t have to dictate the rest of that person’s life.

There are ways to improve teen self esteem. These can be done either by the teen or by the teen’s family and friends to help them out a little bit each day. If you have a teen who is suffering from low self esteem, this has the potential to affect every aspect of their life in a negative way, from excelling in school to dating to finding work and being successful while competing in sports.

Tell the teen something positive that he or she has done recently. Most teens will scoff at something that their parents say, especially if they don’t believe it was anything worth celebrating. Yet, don’t for one minute believe that they aren’t hearing those positive affirmations from you at the very core of their being.

For example, if your teen who is a C student comes home with a B+ on a paper, you might not normally think much about this, but this would be a great opportunity to make a big deal out of it. When they get that positive response, they will want to feel that again and will try harder on the next test or assignment. Plus, teen self esteem will increase and they will begin to believe that they are capable of doing better in school.

Put together a collection of positive memories, things the teen has done in his or her life. This is like a scrapbook collection of the highlights of his or her life. You can include moments from their early childhood all the way until last week. Then sit down with your teen and go through all of those wonderful memories. When he or she tries to downplay something, reassure them of how great their achievement was. This simple activity will help boost teen self esteem.

Get your teen involved in activities. Whether it’s sports or another hobby, when teens are involved in activities, they tend to have higher self esteem than when they are not doing anything at all. It’s the accomplishment and interaction with others, and the acceptance from teammates that leads to higher teen self esteem.

Improving teen self esteem is not an easy task. Teens are going through massive changes in their bodies and within their minds. They are being tested and pushed and feeling awkward within themselves at a time when they just want to feel great. Helping a teen improve his or her self esteem will have long lasting repercussions throughout his or her life. And all of those effects will be positive.

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