Insights Into The Definition Of Self Esteem

by Inspiration4Living.com

People talk a lot about self esteem, but what does it mean, really?

The definition of self esteem, as far as a clinical definition, that is, is actually quite simple. The definition of self esteem is: a confidence and satisfaction with oneself (according to Webster’s Dictionary). But is that the end of the story?

The definition of self esteem may be quite clear, but there is a lot more (a whole lot more) that goes into understanding what self esteem is. In order to fully grasp the meaning of self esteem, we need to see what impact it has on a person and how one can lift their own self-esteem to a higher level.

The effects of self esteem

For people who have self esteem issues, this generally means that they have low self esteem. These people tend to think of themselves as not being worthy of something, some kind of praise, job, award, or anything else. They believe that their negative aspects outweigh the positives within their life. When this happens, they tend to not try to accomplish things as much because they already feel that they wouldn’t be able to achieve their goals.

It is a sad thing to think about when discussing self esteem. Just the way one views themselves can lead them into a self-fulfilling cycle within their life. In other words, if you don’t have much self esteem, then you will tend to become a spectator in your own life and watch as other people move ahead in their own.

So how does this revelation pertain to the definition of self esteem? Confidence and satisfaction with oneself.

When you are not confident, then you are already at a disadvantage. If you were to look at two boxers getting ready to enter the ring and fight each other, which one (if you knew nothing about them except their level of confidence) would you expect to win the fight? The one who has all the confidence in the world? Or the one that has his head cast down, shoulders slumped, and a look that says he doesn’t believe he can win anyway?

These two fighters may be perfectly matched on paper. They could both have an equal chance to win the match, but when one has no self esteem, no confidence in himself, then that person is the one who will have an uphill battle to come out on top. Since that is the case, we can begin to shape the real-life definition of self esteem.

Self esteem, then, could be defined as the confidence that one has within himself or herself to believe that he or she is able to accomplish the tasks and goals that they set forth for themselves. Self esteem can also mean that when things don’t work out the way that they wanted them to, then they are not going to get down about it and wallow in the defeat.

Instead, self esteem gives you the mental strength to pick yourself up and move forward. What is your definition of self esteem? Begin today by building it up.

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