Techniques For Self Confidence Building
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As part of self confidence building, concentrate on the ‘good’ list and memorize it. Repeat it to yourself, add to it when you can, and you will find that you are slowly building your self confidence up to the level where it should be. Work on the positive and eliminate the negative. Focus on the things you have to be grateful for, like your family and friends, your past successes, and your unique abilities. We all have special talents, so cultivate yours and be appreciative of them.
Don’t project negative feelings towards other people. That is not the way to achieve self confidence building! Don’t try to make yourself feel better by making someone else feel worse. Try to give compliments to people instead of indulging in gossip – you will feel so much better about yourself.
To help with self confidence building, make the effort to make your voice heard and speak up at meetings; your opinion is just as valuable as anyone else’s and your self confidence will grow when you realize that people are actually paying attention to what you are saying. Try to speak with authority on a subject you are knowledgeable about and gradually you will begin to accept that you have something to offer.
As part of self confidence building, allow yourself to be yourself. Don’t allow fear to prevent you from trying new things. The worst thing that can happen is that you don’t succeed the first time; so pick yourself up and start over. When you finally achieve something new, it will build your self confidence to new heights.
Remember that the most important action you can take to build self confidence is to just do it, don’t sit around thinking about it. Once you’ve actually begun to act, your self confidence will improve. As Dale Carnegie said, “Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.”
And remember that nobody can make you feel inferior unless you allow them to.
All the best for your efforts at self confidence building!
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